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Mens Classic Physique

Men's Classic Physique Guide: Everything You Need To Know To Place Higher At Your Next Competition!You finally found it...The Ultimate Guide on everything about men's classic physique.This is a BEAST of a project that took me A LONG time to put together!  So, why did...

Upper Body Workout At Home Without Weights

Upper Body Workout At Home Without Weights: ​Top 5 Upper Body Exercises Need a great upper body workout at home without weights? You're in the right place... Because this workout looks very easy at first glance... ...but after the first round, your upper body will be...

Walking For Weight Loss: 5 Ways To Burn More Calories

Walking For Weight Loss: 5 Ways To Burn More Calories​ Walking for weight loss is a terrific exercise and pretty natural to us humans, but it isn't always the easiest sell. But why? As humans, we're designed, and programmed, to walk. Walking is a cardio exercise, yet...

6 Cardio Exercises To Lose Weight

6 Cardio Exercises To Lose Weight: No Equipment Cardio WorkoutDoing Cardio Exercises To Lose Weight at home only requires a little space and some effort.No special equipment is needed.In fact, if you have the space to lay down on the floor and watch...

How To Lose 5 Pounds In A Week

How To Lose 5 Pounds In A Week: 5 Tips To Lose Weight In One Week Sometimes, you just need to lose 5 pounds in a week to hit your goal weight or boost your confidence. Have you ever... Had a few extra pounds to lose to fit into an outfit for a special event or get rid...

How Many Carbs Per Day To Lose Weight

How Many Carbs Per Day To Lose Weight + How To Get Rapid Results A very common question I'm always asked... What kind, What time, and How many carbs per day to lose weight? Well, I'm about to answer those questions in the video below. But first, Carbohydrates are...